Run Mental Physical Therapy: Expert Care for Running Injuries in Colorado Springs

in Dec 19, 2023
When it comes to running, injuries are an unfortunate reality that many athletes face. Whether you are a seasoned runner training for a marathon or a recreational jogger enjoying the scenic trails of Colorado Springs, the risk of injury is always present. Fortunately, there is a solution that caters specifically to runners and their unique needs - Run Mental Physical Therapy. Led by the esteemed Dr. Adam Schwerdt, this clinic focuses on providing comprehensive care for running injuries, helping athletes get back on their feet and back to their passion.

The Run Mental Physical Therapy Difference

Located in the picturesque city of Colorado Springs, Run Mental Physical Therapy stands out as a go-to place for runners seeking expert care. What sets this clinic apart is their dedicated focus on running injuries and a holistic approach that considers both the physical and mental aspects of rehabilitation.

Dr. Adam Schwerdt, renowned for his expertise in running-related injuries, stands at the forefront of this clinic. With years of experience and a deep passion for helping athletes, Dr. Schwerdt understands the unique demands of running and the toll it can take on the body. By combining evidence-based treatments with his vast knowledge of biomechanics and physiology, he ensures that patients receive a personalized and effective treatment plan.

Comprehensive Care for Running Injuries

At Run Mental Physical Therapy, the primary goal is to help runners recover from injuries and prevent future ones. Dr. Schwerdt believes in addressing the root cause of the problem and not just the symptoms. He conducts thorough assessments, taking into account factors such as gait analysis, range of motion, and strength imbalance, to develop individualized treatment plans.

The clinic offers a wide range of services tailored specifically for running injuries, including:

Manual Therapy: Dr. Schwerdt uses various hands-on techniques to relieve pain, restore mobility, and promote healing. These techniques include joint mobilizations, soft tissue mobilization, and myofascial release.

Exercise Prescription: A crucial component of recovery, customized exercise plans are designed to address specific weaknesses, imbalances, and movement patterns that contribute to running injuries. These exercises are aimed at building strength, improving flexibility, and optimizing running mechanics.

Running Analysis: By utilizing state-of-the-art technology and video analysis, Dr. Schwerdt evaluates a runner's biomechanics, foot strike patterns, and running form. This helps identify potential issues and provides valuable insights to improve technique and prevent further injuries.

Mental Health and Mindfulness: Recognizing the impact of mental well-being on physical performance and injury recovery, Run Mental Physical Therapy incorporates mindfulness techniques and mental health support into their treatment plans. This holistic approach assists athletes in managing stress, anxiety, and other psychological factors that may hinder their progress.

Client Testimonials and Success Stories

Run Mental Physical Therapy has built a strong reputation in the Colorado Springs running community. Numerous clients have shared their success stories, praising the clinic's expertise, personalized care, and compassionate approach. Dr. Adam Schwerdt's commitment to providing comprehensive treatment and educating patients on injury prevention has made a lasting impact.


For runners in Colorado Springs seeking specialized care for their injuries, Run Mental Physical Therapy and Dr. Adam Schwerdt are the perfect combination. By addressing not only the physical aspects but also the mental and emotional factors surrounding running injuries, this clinic offers a comprehensive approach to rehabilitation and prevention. Whether you're an amateur runner or a professional athlete, Run Mental Physical Therapy can help you overcome your injuries and get back to doing what you love - running.

Invest in your running health and experience the expertise of Run Mental Physical Therapy. Trust Dr. Adam Schwerdt and his team to guide you towards a successful recovery and a stronger, injury-free running journey.